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Channel: Alexia Vernon » Resiliency
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Do You Know How to Take Back Control When You Feel Powerless?

I was not planning to write the post you are about to read this week, but it would have been disingenuous to have followed through with my writing schedule when a topic I was living – and that gets to...

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Rewire Your Brain for Resiliency with Second Firsts’ Christina Rasmussen

According to Professor Edward Diener, one of the world’s leading authorities on positive psychology, when someone encounters a loss she or he may grieve upwards of 5-8 years. And this is not just about...

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Musings from the 4th Trimester: The Message in the Mess

It’s good to temporarily interrupt my newsletter/blog leave of absence to offer you fresh content this week. Wow, has 2014 given me a lot—the greatest joy I have ever experienced in the form of my...

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